Tuesday, August 10, 2010

ironguides @ Port Dickson, Malaysia 2010

Some pictures from Port Dickson International Triathlon, 2010, Malaysia.

A nervous morning


Good Times


Well Done Athletes


Top 10 : )


 

Prize Giving


Thank you Andy & Kat!


age group achievements

It's good was see our sport so healthy in Port Dickson, Malaysia. The atmosphere was laid back and festive, the food was great and smiles abounded everywhere you turned. All this despite the participant field being much larger ( and deeper!) than last year. Triathlon Malaysia sure know how to put on a great party. Kudos to Uncle Chan and his team.

ironguides had 3 athletes in the Age Group Top 10. Awesome performances and a positive affrimation that dedication to The Mehod pays off. On the same course, compared to last year, Elvia Suryardie, took 7, 5 and 1 min off her swim, bike and run respectively, while Coach Shem took 5 and 8 mins off his swim and bike. Given his relative "newness" to the sport, Olivier Monnard's Top 10 debut at this race was nothing short of spectacular.   

Of course we would not have had half the fun if not for Andy and Kat who organised the 20 car convoy, hotel accomodation and the after-party in Melaka for everyone. Thank you for your hard work and making it so memorable for everyone- You Rock!

'Till next year....


3 comments:

  1. Congratulations everyone, on their job well done. =)

    ReplyDelete
  2. Benny! Long time no see..

    Running the AHM?

    ReplyDelete
  3. Hey that's my car....No problem Shem always glad to be your guide in Malaysia but for Triathlon you be my IRONGUIDE....hehehehe

    ReplyDelete