More new toys!

We're getting this fantastic new toy... I mean tool.. soon. It will help you choose the right running shoes.

Bauerfeind had the genius idea to make insoles out of pressure sensitive material that would fit nicely into your running shoes. When hooked up to the transmitter, it sends the real time colour coded pressure data to your laptop that displays the pressure changes in your footbed as you run.. incredible stuff! 

Insoles strapped on

Transmitter ON

Away we go!

(Check the high stride rate BTW: )

Wish I had taken a picture of the screen display, thats the most impressive bit. Will keep you all posted when it comes into the store so you all can come in and have a go. You'll be amazed : ) Shem

Phuket, Thailand- Triathlon Training Camp Oct 22- 25

Phuket, Thailand

 Triathlon Training Camp

Oct 22- 25

Race Specific for Laguna Phuket Triathlon

Speed work for IM Weatern Australia

For more info:

smailto:shem@athletescircle.com

7 am Faber Loops

A great way to start the week!

6 of these in the Big Gear, seated, in the Aero position..

You're gonna be flying in no time!

Who wants to join? 92299114 text me.

: ) Shem

Shem is a computer geek gamer!

I always thought "Gamers" were a geeky, spotty bunch with a warped sense of reality and smudged glasses (Sorry, Gamers!) Maybe this was cos I was CRAP at them. Until now-

Check it out! Tacx Fortius Multiplayer Trainer

1- Load it up

2- Choose your team

3- Choose your bike

4. Game on!

To say that this is an amazing piece of equiptment would be a gross understatement. You can upload different courses,  you can choose the weather conditions, steer and the electronic braking system even increases the reisitance when you are riding uphill! Needless to say, I worked up quite a sweat on one of the climbing stages.

Col and I "hard at work" : )



Drop in with your bike and check it out!

: ) Shem

Adrian @ Jungfrau Marathon, Switzerland 2009

Adrian @ Jungfrau Marathon, Switzerland 2009

more photos here