Track Attack! - Speed Endurance Sessions by Athlete's Circle & Ironguides Coach Shem Leong

Athlete's Circle & Ironguides Coach Shem Leong will be conducting Speed Endurance Sessions which emphasize on efficient running form.

Starting at 7.00pm on 2nd September (Wednesday), there'll be 13 sessions that will focus on intervals, drills and strength work.

Location at SPE (old NIE) track, Bukit Timah, 21 Evans Road, Singapore view map here

More info, check out our event post on facebook here
also visit Ironguides Singapore or contact Shem (+65-9229 9114, shem@athletescircle.com)

more about Shem