Improved complexion
Recovery from hard training
Quality time
Weight loss(??)
We felt really relaxed and very mellow after our session, a little bit dopy and kind of s l o w.. it was nice. By the time we had dinner and were on the way home, I suspect that the extra O2 had infused into our brains. Mel's crazed singing triggered an incredible laughing fit and we are in tears as we pulled up home, almost crashing into the gate : )
Feels great!
No comments:
Post a Comment